I’ll be the first to admit that, like many of my patients, I spend WAY too much time on my computer and iPhone. I yearn for a ‘simple’ life, free of mortgages, utility bills, business expenses and a huge amount of student debt. I would love to be able to spend my days on my small suburban home creating a permaculture homestead that is off grid and self-sustaining. Sadly property taxes and many other “necessary” evils of our culture make it nearly impossible to live off the land, undisturbed. As a result, we all have to work extra hard to pay off our numerous debtors and reliance on government. This makes it even harder to make time for your health in Greenville, NC to get outdoors and walk, run bike, etc.
Personally, I find the best way to exercise is to do something that you find fun or something that accomplishes more than just exercise. For me, going to the gym is beyond boring. I’ve spent a lot of time in the gym lifting weights and on the field running during my collegiate football career. Even then, I loved the game but playing for a scholarship was a job. You never want to get burned out exercising. If you hate it, it’s very hard to force yourself to do it even though we all know how necessary and beneficial exercise is.
This is why I’m a fan of the new Pokémon Go app. I had never played it and was not into Pokémon when I was younger so I had to learn about it from YouTube and Google which is what I suggest for anyone who is curious why so many people are walking around with their face attached to their smartphones while constantly swiping up. Here are a few key Pros and Cons that I noticed playing Pokémon Go, as it relates to your health.
4320 E 10th St Ste G, Greenville, NC, 27858